Tag Archives: meditation

I have never been really good at meditation. The minute I am told to “let go”, “don’t think”, my mind starts making laundry lists of things to do. A few decades ago I bought guiding tapes and recently downloaded apps, … Continue reading

Posted on by Kitty Vindaloo | 2 Comments

The vinaigrette experiment

For my birthday this year, I decided to treat myself to a rejuvenation session. The next decade is fast approaching and it’s time to, as Cher sings, turn back ti-i-i-me. Our driver had hinted several times at an ayurvedic spa … Continue reading

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